The name says it all, Frog Bone All Purpose Low Salt Seasoning is the perfect substitute for salt and pepper. This all purpose low salt seasoning is full of flavor with a tremendous blend of herbs and spices to enhance the flavor of any food. Frog Bone All Purpose Low Salt Seasoning contains NO MSG and it's Gluten Free. This seasoning is very similar to the regular all purpose seasoning, but with a lower salt content. What can I use it for? You can use it on steaks, burgers, chicken, eggs, gumbo, soups, jambalaya, seafood and many many more dishes. Just simply add while cooking or sprinkle on before eating to add tremendous flavor to your food. You can spend all your time trying to get the right amount of salt, pepper, onion, garlic, cayenne, etc., or you can just sprinkle on this all-purpose seasoning and get it right the first time. Remember, cajun seasoning is not about being hot and spicy but adding great flavor to your food.